Friday, September 2, 2011

No sugar!!!!

Cut out all the sugar in your Tea and Coffee, I used to have about 5 or 6 cups of Tea or Coffee a day.. With 3 sugars in each cup! As soon as I cut that out and went on to sweeteners the weight dropped off of me. Any sweetener is fine but I find this one is really good, it's calorie free and it's cheep. You get 600tablets and that really does last a long long time! Plus it's a handy size so will fit in your handbag or pocket so you can take it to friends houses and when you go out. This is a really important thing in my diet now and couldn't ever go back to sugar.. once you have a coffee with one or how many sweeteners you want.. you will see you do not need sugar. xxx

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