Walking Burns How Much Calories!!!! :-)

Walking for an hour burns this amount of calories:


miles per hour, 

• 3mph, burns (296 cals)
• 3.5mph burns (331 cals)
• 4mph burns (435 cals)
• 4.5mph burns (557 cals)
• 5mph burns (696 cals)

so get your lil bumbums walking girls and boys! x